• Thrive @ Life

  • the pursuit of continued learning

    A step to organize and better praise those I learn from.

    Just Breathe
    April 24, 2021 · breathe,physical therapy,stress management,pain,stress
    What is your core anyway?
    April 20, 2021 · strengthening,core exercises,physical therapy,protect your back,abdominal muscles
    Snow Shoveling and Back Pain/Strains
    March 20, 2021
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